{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/18b8cecc-3331-4621-9f92-f207f4b2c4ea/622f7dcb63c97500122e6254?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Budget to beat the rising cost of living ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/621e2bba56506ff3d00e6cd3/show-cover.jpg?height=200","description":"<p>Next month has been dubbed ‘Awful April’ as the cost of pretty much everything is going up — but is your budget ready to withstand the strain? 22-year-old podcast listener Lil is worried about how she’ll cope with higher energy bills, rising rent and bigger food bills at the supermarket — not to mention National Insurance increases and changes to her student loan repayments. She’s already pretty thrifty — so can presenter Claer Barrett come up with more ways that Lil could stretch her money further?</p><p><br></p><p>Charlotte Jessop, founder of the website<a href=\"https://lookingafteryourpennies.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> Looking After Your Pennies</a>, explains easy ways everyone can get to grips with budgeting and saving money, as well as ideas for boosting your income. Plus, Claer visits the home of<a href=\"https://www.miguelbarclay.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> Miguel Barclay</a>, better known on Instagram as<a href=\"https://www.instagram.com/miguelbarclay/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"> the £1 chef</a>, to see what budgeting tips he’s been cooking up in his latest book.</p><p><br></p><p>You can follow all of the podcast experts on Instagram: @Claerb, @lookingafteryourpennies, @miguelbarclay&nbsp;</p><p><br></p><p>To make the fried rice recipe Miguel cooked up for Claer, click here: <a href=\"https://www.youtube.com/watch?v=JT2bzS-vnF4\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=JT2bzS-vnF4</a></p><p><br></p><p>Here’s the link to claim tax relief worth up to £125 if you’ve worked from home in the UK: <a href=\"https://www.gov.uk/tax-relief-for-employees/working-at-home\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.gov.uk/tax-relief-for-employees/working-at-home</a></p><p><br></p><p>To listen to our previous episode How to get a payrise, click here:&nbsp;<a href=\"https://www.ft.com/content/eeb84e5e-acf2-4b92-a99a-bd3514e1837d\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.ft.com/content/eeb84e5e-acf2-4b92-a99a-bd3514e1837d</a></p><p><br></p><p>Charlotte’s recommended websites that offer small payments for completing consumer surveys include YouGov, Prolific and UserTesting.</p><p><br></p><p><em>Presented by Claer Barrett. Produced by Persis Love. Our executive producer is Manuela Saragosa. Sound design is by Breen Turner, with original music from Metaphor Music. </em></p><p><br></p><p><br></p>","author_name":"Financial Times"}