{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/181c8a66-892f-476f-8153-5785ba215e34/6707938fa308dcbbfe4a8962?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Annie announces a change for Changes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e405606c05e18e1f40786/1728553600596-3d8053ad-5ed0-4762-ba22-37217a8a45fa.jpeg?height=200","description":"<p>This week, Annie has some news. Changes is changing! Annie talks through how she has come to the decision to pause this podcast and shift the Changes conversation onto Substack.</p><p><br></p><p>You can now find Changes with Annie Macmanus here:</p><p>https://anniemacmanus.substack.com/p/welcome-to-changes-with-annie-macmanus</p>","author_name":"Annie Macmanus"}