{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/173e8a39-e0a5-4986-8b07-73ef780938a5/f12bb8b9-2c93-4fb8-a95b-be6980dfa8d2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sober-curious: is it time we rethink our no-booze, no-fun attitude?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ee1b367b57990bc2e77dd1/60ee1b3f1f9831001383bd14.jpg?height=200","description":"<p>Ever wondered what life would be like with a little less alcohol?</p><p><br></p><p><br></p><p><br></p><p>In this episode of In It Together, brought to you by Co-op and hosted by Yasmin Evans, we discuss the idea of sober-curiosity with Spencer Matthews, former Made In Chelsea star and founder of low-booze brand The Clean Liquor Company; Laura Willoughby MBE,&nbsp;founder of&nbsp;Club Soda,&nbsp;the&nbsp;Mindful&nbsp;Drinking&nbsp;Movement; and Simon Cairns,&nbsp;Head of&nbsp;Drinks at&nbsp;Co-op. In this lively episode, our guests debunk the myths about alcohol, discuss their personal experiences, and share their top tips for anyone thinking of changing the way they drink.</p><p><br></p><p><br></p><p><br></p><p>Interested in exploring a sober-curious lifestyle? Head to the Co-op website to check out low and no&nbsp;alcohol ranges at&nbsp;<a href=\"http://coop.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">coop.co.uk</a>. And remember, if you do drink, please do so responsibly; for more information, visit&nbsp;<a href=\"http://drinkaware.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">drinkaware.co.uk</a>,&nbsp;where you can find their self-assessment tool&nbsp;<a href=\"http://drinkaware.co.uk/tools/self-assessment\" rel=\"noopener noreferrer\" target=\"_blank\">drinkaware.co.uk/tools/self-assessment</a>.&nbsp;#AD</p>","author_name":"Co-op"}