{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1640a403-c464-48ff-a3ee-cf5b472f2e37/a257e088-1a3c-4ccf-a0fa-5ade4374c67a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Zanna Van Dijk","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed2ff06c05e84a3f40e75/611ed33b99109f00160d7f55.jpg?height=200","description":"<p>For more information, visit Rhitrition.com and Instagram.com/Rhitrition</p><p>Zanna Van Dijk is a Personal Trainer, Author and entrepreneur. She is one of the UK’s most recognisable voices in health and fitness, and the first female UK Adidas Global Ambassador. She is co-founder of the GirlGains, a movement empowering women, host of BBC’s Fit and Fearless Podcast with her two best friends Tally and Vic, and with a passion for sustainability, Zanna has most recently founded Stay Wild Swimwear, a brand made from recycled ocean plastic.</p>","author_name":"Rhiannon Lambert"}