{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1640a403-c464-48ff-a3ee-cf5b472f2e37/88a33d52-5837-4b7a-92d3-5d81974cf59f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My Postpartum Mind & Body","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed2ff06c05e84a3f40e75/611ed33b99109f00160d7d48.jpg?height=200","description":"<p>Any parent will tell you that having children changes your life forever, in ways big and small. Not only does becoming a parent change your goals and priorities, it affects even small, everyday tasks like taking a shower! While being a mother is a precious gift, the reality of motherhood is undeniably exhausting. This week’s Food For Thought sees Dr Punam Krishan and I explore the unspoken post- partum truths of early motherhood. For more information, visit <a href=\"http://rhitrition.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Rhitrition.com</a> and <a href=\"http://instagram.com/Rhitrition\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram.com/Rhitrition</a>.&nbsp;</p>","author_name":"Rhiannon Lambert"}