{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1640a403-c464-48ff-a3ee-cf5b472f2e37/657636a96e0626001252cb05?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Not All Heroes Wear Capes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed2ff06c05e84a3f40e75/1705263154107-3006cca015038f1965909b86acf3da21.jpeg?height=200","description":"<p>In this deeply moving episode, join myself and Jono Lancaster, author of ‘Not All Heroes Wear Capes’, as he shares his raw and inspiring life journey.&nbsp;In today's conversation, Jono unveils the story behind his book and the personal revelations that shaped him, including&nbsp;living with Treacher Collins Syndrome and how it has uniquely affected his life.&nbsp;This episode is a testament to the human spirit's strength and the importance of open conversations about mental health.</p>","author_name":"Rhiannon Lambert"}