{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1640a403-c464-48ff-a3ee-cf5b472f2e37/61f25ed76dbbac0012e06a11?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Science Of Nutrition ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed2ff06c05e84a3f40e75/1643273770808-aacbcf551582a58c67d8576abb7d52d4.jpeg?height=200","description":"<p>Through my experience in the Rhitrition clinic I have come to learn just how widespread pseudoscience is. But I’m betting on the opposite approach: cold hard facts - my ethos is simply to embrace a healthy way of living through the food we enjoy and the life we lead. This week’s Food For Thought we’re doing things a little differently. Health journalist Jenny Francis is interviewing me all things nutrition and exploring the latest evidence-based advice from my book, The Science Of Nutrition. Plus for more information, visit Rhitrition.com, Instagram.com/Rhitrition and https://www.amazon.co.uk/Science-Nutrition-Debunk-Health-Happiness/dp/0241506468</p>","author_name":"Rhiannon Lambert"}