{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1640a403-c464-48ff-a3ee-cf5b472f2e37/6194ebb68ceb6c0012997419?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Managing Our Size & Shape","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed2ff06c05e84a3f40e75/1679590303554-f862595c008463280f68efadc2c88ccb.jpeg?height=200","description":"<p>Genes have a crucial role in how we look and feel. But, is what we are born with fixed or is there some room to change our DNA through our behaviour and environment?&nbsp;This week’s Food For Thought sees registered dietitian Rachel Clarkson and I delve into DNA, the importance of all being unique and how we can harness it to be the best version of ourself. Plus for more information, visit Rhitrition.com and Instagram.com/Rhitrition.</p>","author_name":"Rhiannon Lambert"}