{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1640a403-c464-48ff-a3ee-cf5b472f2e37/61547527505bc80015b56061?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breaking Disordered Eating Habits","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ed2ff06c05e84a3f40e75/1679590520316-7164ba860a800ea6abf80ce970dd404e.jpeg?height=200","description":"<p>The relationship we have with food can be complex and, in many cases, much more so than you realise. I really do believe food should be seen as a source of enjoyment and nourishment but the truth is - it’s really not that simple. This week’s Food For Thought sees one of Rhitrition’s very own Registered Dietitians Sarah Elder and I delve into the complexities of disordered eating and how to improve your relationship with food. Should you be looking for help and support please visit https://www.beateatingdisorders.org.uk/. Plus for more information, visit Rhitrition.com and Instagram.com/Rhitrition.</p>","author_name":"Rhiannon Lambert"}