{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/14b152d5-33f2-43e5-9bcb-c09681186bae/74500795-0e49-408b-8d8d-06112ba893a7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Arrival and Survival","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e678c06c05e235af4089b/611e6793c4ebc4001244acd6.jpg?height=200","description":"<p>Prison is always toughest at the very start. How do people cope when thrust into a modern jail for the very first time? Farook was given seven years for GBH, his imprisonment was harder to deal with as he was estranged from his mother.</p>","author_name":"Chris Atkins"}