{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/14b152d5-33f2-43e5-9bcb-c09681186bae/650d6d27b149dc00113ea608?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"London Bridge","description":"<p>Marc Conway was an extremely disturbed and dangerous criminal for many years. He grew up on a crime ridden estate in the 80s, and by his teens he was a prolific armed robber. He served ten prison sentences, which only made him more violent and accelerated his offending. In his twenties he was convicted of a horrific home invasion and was given an IPP sentence. This could have meant he was locked up forever, so he went to a highly unusual therapeutic prison called HMP Grendon that houses the very worst offenders in the system. Marc underwent a remarkable transformation, and ended up being one of the posse of heroes who tackled terrorist Usman Khan during the London Bridge terror attacks in 2019.</p>","author_name":"Chris Atkins"}