{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/146e331a-be9a-4ee1-be72-72a133bb6de0/1de02e42-f703-4248-ade2-dbe0f1f02344?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why the most successful people just say no","description":"The main difference between yes and no is that one is easy and the other hard,  says Lucy Kellaway","author_name":"Financial Times"}