{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/14301816-a2f8-4b48-9fe1-9de89e3c843e/df7d520f-155a-4f2e-9998-d7989297757b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"34. Psychology Bite - Self-Sabotage","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ef4111d9e6df2b913195c1/60ef41395d93f0001909c6f9.jpeg?height=200","description":"<p>This topic is one that 95% of you said that you struggled with so hopefully you’ll get something useful out of it. I'm talking about self-sabotage, what it is and a few of the reasons that it comes about including anxiety and low self-esteem, fear of disappointment and loss, and passive aggression.</p>","author_name":"Kimberley Wilson"}