Greater social and political awareness, mediated by social media, has allowed more of us to participate in important social movements. But it’s also given us unprecedented access to horror. From body cams of police brutality and killings to harrowing images of war. To what extent is it our responsibility to bear witness to these events versus the need to protect our own wellbeing? The whys and hows of managing horror is the subject of this week’s Stronger Minds Podcast.
Unprocessed: What Your Diet is Doing to Your Brain*
*Affiliate links
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