{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/14301816-a2f8-4b48-9fe1-9de89e3c843e/66a7b4cbec855766574ceed9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"92. Research Bite - Antioxidants & Alzheimer's","description":"<p>Getting your five servings of fruit and vegetables a day good for you. But why exactly? And more specifically, what are some of the nutrients in fruits and veggies doing for your brain? In this episode, I’m bringing you some fresh data on Antioxidants &amp; Alzheimer’s disease.&nbsp;</p><p><br></p><p><br></p><p><strong>Refs</strong></p><p><br></p><p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10357197/\" rel=\"noopener noreferrer\" target=\"_blank\">Low Xanthophylls, Retinol, Lycopene, and Tocopherols in Grey and White Matter of Brains with Alzheimer’s Disease</a></p><p><br></p><p><a href=\"https://www.sciencedirect.com/science/article/pii/S0163782723000127?via%3Dihub\" rel=\"noopener noreferrer\" target=\"_blank\">Biomagnification</a></p><p>&nbsp;</p><p><a href=\"https://www.aaojournal.org/article/S0161-6420(24)00425-1/abstract\" rel=\"noopener noreferrer\" target=\"_blank\">Supplements and dry AMD</a></p><p>&nbsp;</p><p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7779228/\" rel=\"noopener noreferrer\" target=\"_blank\">Lutein zeaxanthin AD diagnosis</a></p><p>&nbsp;</p><p>___</p><p><a href=\"https://www.kimberleywilson.co/newsletter-signup\" rel=\"noopener noreferrer\" target=\"_blank\">Newsletter sign up</a></p><p>&nbsp;</p><p><a href=\"https://amzn.to/4aRonrB\" rel=\"noopener noreferrer\" target=\"_blank\">How to Build a Healthy Brain</a>*</p><p>&nbsp;</p><p><a href=\"https://amzn.to/3Q47zWd\" rel=\"noopener noreferrer\" target=\"_blank\">Unprocessed: What Your Diet is Doing to Your Brain</a>*</p><p>&nbsp;</p><p><a href=\"https://open.acast.com/networks/60ef41365d93f0001909c61e/shows/60ef4111d9e6df2b913195c1/episodes/Patreon.com/KimberleyWilson\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon</a></p><p>&nbsp;</p><p>Original music my <a href=\"https://juaniglesias.bandcamp.com/music\" rel=\"noopener noreferrer\" target=\"_blank\">Juan Iglesias</a></p>","author_name":"Kimberley Wilson"}