{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/14301816-a2f8-4b48-9fe1-9de89e3c843e/4c10bf5b-7ef0-4e2c-aaf1-e10b2b2fdf29?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"52. Where have I been?! All about the book!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ef4111d9e6df2b913195c1/60ef41385d93f0001909c681.jpg?height=200","description":"<p><strong>How to Build a Healthy Brain</strong> - I realised that while those of you who follow on Instagram will know where I’ve been and what I’ve been up to I hadn’t officially announced it on the podcast. So, in case you didn’t know I have spent the last year writing a book all about taking care of your brain and I thought I would give you a quick audio overview of it.</p>","author_name":"Kimberley Wilson"}