{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1354251d-765d-4d91-b940-b43f7fac9d73/9bff5e86-13cf-4676-a999-961ca5cfd7b9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 645 - \"All Aboard The Promotion Train\"","description":"<p>Rory Fallow and Matt Keeling are joined by Micky Lough and Lewis Newton to talk through Sunderland's victory over Fleetwood Town on Tuesday and look ahead to the weekend's match at Crewe Alexandra.</p> ","author_name":"Wise Men Say"}