{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1354251d-765d-4d91-b940-b43f7fac9d73/683de1910d2b3bac3e1cd336?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"MONDAY POD: Who can make the step up to the Premier League?","description":"<p>Stephen Goldsmith, Gareth Barker and Richard Easterbrook talk about the positions Sunderland will need to strengthen as they look forward to their return to the Premier League!</p>","author_name":"Wise Men Say"}