{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/1354251d-765d-4d91-b940-b43f7fac9d73/6307a79bfa0f660014075f1a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 807 - \"The Shipping Forecast\"","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60f5f3b592b8225a7f194eba/1661445870093-201cd35713a9529b79a67b8759888a7c.jpeg?height=200","description":"<p>Matt and Tom are back to preview the visit of Norwich City, and we get a Canaries view from fan Gary Gowers.</p><p><br></p>","author_name":"Wise Men Say"}