{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/11a7f7fa-c58e-5d12-a59c-8b912694d5f2/698bed1d5e0cb52f15db04ab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"View from the flight deck","description":"<p>Captain David Sanders, who has a long and distinguished career in aviation, tells me how passengers could help themselves by turning up on time and not drinking to excess; the joys of flying; and the most beautiful flightpaths.</p><p><br></p><p>This podcast is free, as is Independent Travel's weekly newsletter. Sign up <a href=\"https://www.independent.co.uk/newsletters\" rel=\"noopener noreferrer\" target=\"_blank\">here</a> to get it delivered to your inbox.</p>","author_name":"The Independent"}