{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0fd42346-7544-4948-b3b8-cbf028dca8d6/6575c00d862cec001298112a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Joe Wicks & Sam Heughan","description":"<p>15 DAYS TO GO! Today on The Graham Norton Radio Show with Waitrose.</p><p><br></p><p>Joe Wicks has a brand new cook book, Feel Good in 15.</p><p><br></p><p>Sam Heughan has also got a book, Clanlands in New Zealand.</p><p><br></p><p>Show Chef Martha has a Christmas Panettone.</p><p><br></p><p>There’s a brand new Christmas competition, Help Yours(ELF)!</p><p>&nbsp;</p><p>And Maria McErlane has two dilemmas in Graham’s Guide.</p><p><br></p><p>See more on our YouTube, it's easy... just look up @VirginRadioUK!</p>","author_name":"Virgin Radio UK"}