{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0e0833b9-53ef-4550-9f27-946b69cfb6a9/c82ee179-c358-41a3-846a-d44fd15cf9ed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Monk's Guide To Mindfulness (Dandapani)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61008f0431fd81f125b34dcb/61008f13b4524f0012e8ce25.jpg?height=200","description":"<p>He lived as a monk for 10 years and now travels the world as a leading mindfulness expert. In this episode, Dandapani shares the secret to harnessing your awareness in order to live a happier life. </p>","author_name":"Red Ventures"}