{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0c511397-5c90-48ef-8cfd-8761ecc1ac45/6658b1c1645b2d00124640bb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E140: Lats, Slats, Baps","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60edcdf18a822b6646c6ce00/1717088237754-fe4fae4f87719e133e688ab9e1ce2ad8.jpeg?height=200","description":"<p>This week, Maureen moves too slow for a treadmill, Allyson helps a listener with travelling alone and Jen’s resistance training rant is interrupted by a cat-tree palava.</p><p><br></p><p>Grab tickets quick for WTB Live in Brighton <a href=\"https://www.komedia.co.uk/brighton/comedy/wtb-podcast-live/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p>Check out Jen's evacuation aid fundraiser <a href=\"https://gofund.me/81d730d9\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p>Catch Allyson's \"Little Smith Sunshine\" tour at <a href=\"allysonjunesmith.com\" rel=\"noopener noreferrer\" target=\"_blank\">allysonjunesmith.com</a>.</p><p><br></p><p>Send your problems to womentalkingbollocks@gmail.com with the subject 'Ask Allyson'.</p><p><br></p><p>Order Jen's special \"The Optimist\" at <a href=\"https://open.acast.com/networks/60edce0ac837dd00129e285e/shows/60edcdf18a822b6646c6ce00/episodes/jenbrister.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">jenbrister.co.uk</a></p><p>Buy Maureen's new book, Prisms of My Life, <a href=\"https://www.amazon.co.uk/Prisms-My-Life-Maureen-Younger-ebook/dp/B0C5YH3ZGJ\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p>Produced by Impatient Productions, edited by Ralph Foster.</p><p>Artwork by Haiminh Le.&nbsp;</p><p>Follow WTB on Twitter @wtb_podcast and on Facebook, TikTok and Instagram @wtbpodcast.</p>","author_name":"Impatient Productions"}