{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0c370797-6ccc-4bf6-8b89-44691a8c4682/622553925d714d0013135981?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Marathon Swimmer Gavin Doran","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba23361a8cbe3d2d3cf288/1646613276897-32f713f59cf6cec51fde4e2a8126dd6e.jpeg?height=200","description":"<p>Swimmer Gavin Doran joined us to chat about his solo swim from Holyhead to Dublin in an attempt that has never been completed before.</p>","author_name":"FM104"}