{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0c370797-6ccc-4bf6-8b89-44691a8c4682/4f51cd55-7721-493b-9c3e-5cb917b12167?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Carla Roberts - Move With Carla","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba23361a8cbe3d2d3cf288/61bb1c2d1f8f4c0012b89676.jpg?height=200","description":"<p>Fitness guru Carla joins us to tell us all the ways we can put some fun into our 2020 fitness goals Including her poundfit classes.</p>","author_name":"FM104"}