{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/0c370797-6ccc-4bf6-8b89-44691a8c4682/22756b42-2fd1-4e7a-9855-ea180a60b310?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dwayne and Karl-Inner City Running","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba23361a8cbe3d2d3cf288/61bb1c2d1f8f4c0012b88ce3.png?height=200","description":"<p>Dwayne Edgar and Karl Taaffe who set up running club Inner City Running in August 2020 to help a few people has now grown to over 700 people the lads tell Louise all about it.</p>","author_name":"FM104"}