{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/fa287a93-d9b8-42fb-8f15-023cb6676bfb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 190: Boundary Goals with Besidone Amoruwa","description":"<p>Kate takes inspiration from today’s guest and wakes up early to write, and Doree looks forward to having the house to herself. Then, <a href=\"https://www.instagram.com/besidone/\" rel=\"noopener noreferrer\" target=\"_blank\">Besidone Amoruwa</a>, Manager of Strategic Content and Creator Partnerships at Instagram, shares why waking up at 5 a.m. is the ultimate self-care, the many ways she’s learned to set boundaries in her life, and what you should do if you want to become an influencer.&nbsp;</p><p><br></p><ul><li>To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</li><li>Visit<a href=\"https://forever35podcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com</a> for links to everything they mention on the show.</li><li>Follow the podcast on<a href=\"https://twitter.com/forever35pod?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\"> Twitter (@Forever35Pod)</a> and<a href=\"https://www.instagram.com/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram (@Forever35Podcast)</a> and join the<a href=\"https://www.facebook.com/groups/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> Forever35 Facebook Group</a> (Password: Serums).&nbsp;</li><li>Sign up for the newsletter! At<a href=\"https://forever35podcast.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com/newsletter&nbsp;</a></li></ul><p><br></p><p><strong>This episode is sponsored by:</strong></p><p>PURPLE - Go to Purple.com/forever10, and use promo code FOREVER10. For a limited time, get 10% off any order of $200 or more!</p><p>THRIVE CAUSEMETICS - Visit thrivecausemetics.ca/FOREVER35 for 10% off your first order.</p><p>BILLIE - Go to MyBillie.com/FOREVER35 and get your $9 starter kit today.&nbsp;</p><p>CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.</p><p>BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to<a href=\"http://betterhelp.com/FOREVER35\" rel=\"noopener noreferrer\" target=\"_blank\"> betterhelp.com/FOREVER35</a> to get started today.</p><p>BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.</p>","author_name":"Doree Shafrir & Elise Hu"}