{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/931bdc9c-bc23-4afd-a67f-73575e90179c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 67: So Hormonal with Erica Chidi Cohen","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b778b216956201b5e950f9/61b77917ee53d6001d5aa4c1.jpg?height=200","description":"<p>This week, Kate takes a new dance class and struggles with her health anxiety, and Doree hits the road for a solo baby-moon and gets back into cooking.</p><p>Then they welcome doula, educator, author, and co-founder of <a href=\"https://thisisloom.com/\" rel=\"noopener noreferrer\" target=\"_blank\">LOOM</a>, <a href=\"https://www.ericachidicohen.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Erica Chidi Cohen</a>. She discusses her career path as a doula, how to offer and receive support during and after pregnancy or miscarriage, why Ariana Grande’s music is self-care, and her 70/30 approach to beauty products.</p><p>Erica is offering Forever35 listeners 15% off her <a href=\"https://www.thenurturebook.com/\" rel=\"noopener noreferrer\" target=\"_blank\">online birth course, Nuture</a>. Just use the promo code Forever35.</p><p>Follow us on Instagram:&nbsp;<a href=\"https://www.instagram.com/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@Forever35podcast</a>,<a href=\"https://www.instagram.com/katespencer/\" rel=\"noopener noreferrer\" target=\"_blank\">@katespencer</a>,<a href=\"https://www.instagram.com/doree/\" rel=\"noopener noreferrer\" target=\"_blank\">@doree</a>, Twitter:<a href=\"https://twitter.com/forever35pod\" rel=\"noopener noreferrer\" target=\"_blank\">@forever35pod</a>, and in our<a href=\"https://www.facebook.com/groups/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook group</a>(password is \"serums\"). All products mentioned on the show can be found on our website ,<a href=\"http://forever35podcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Forever35podcast.com</a>. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.</p><p>This episode is sponsored by:</p><ul><li><a href=\"http://www.blinkist.com/forever\" rel=\"noopener noreferrer\" target=\"_blank\">Blinkist</a> - Go to <a href=\"http://www.blinkist.com/forever\" rel=\"noopener noreferrer\" target=\"_blank\">blinkist.com/forever</a> to start your 7-day free trial.</li><li><a href=\"http://www.skillshare.com/forever35\" rel=\"noopener noreferrer\" target=\"_blank\">Skillshare</a> - Visit <a href=\"http://skillshare.com/forever35\" rel=\"noopener noreferrer\" target=\"_blank\">skillshare.com/forever35</a> to get two months of unlimited access to Skillshare’s classes.</li><li><a href=\"http://www.prettylitter.com\" rel=\"noopener noreferrer\" target=\"_blank\">Pretty Litter</a> - For 20% off your first order, go to <a href=\"http://www.prettylitter.com\" rel=\"noopener noreferrer\" target=\"_blank\">prettylitter.com</a> and use promo code <strong>FOREVER35.</strong></li><li><a href=\"http://www.awaytravel.com/serums\" rel=\"noopener noreferrer\" target=\"_blank\">Away</a> - For $20 off a suitcase, visit <a href=\"http://www.awaytravel.com/serums.\" rel=\"noopener noreferrer\" target=\"_blank\">awaytravel.com/</a><a href=\"http://www.awaytravel.com/serums\" rel=\"noopener noreferrer\" target=\"_blank\">serums</a>.</li><li><a href=\"http://www.shopflamingo.com/forever35\" rel=\"noopener noreferrer\" target=\"_blank\">Flamingo</a> - Get your Flamingo shaving kit for just $16 with free shipping at <a href=\"http://www.shopflamingo.com/forever35\" rel=\"noopener noreferrer\" target=\"_blank\">shopflamingo.com/forever35</a>.</li></ul><p><br></p><p>Theme music by Riot.</p>","author_name":"Doree Shafrir & Elise Hu"}