{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/8164b4d0-1df0-4a47-92fc-70ee22b50b0a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 140: Competitive Advantage with Sophia Herzog","description":"<p>Kate and Doree bond over their new shared self-care habit and love of Cobra Kai. Then, <a href=\"https://www.instagram.com/sophiaherzog/\" rel=\"noopener noreferrer\" target=\"_blank\">Sophia Herzog</a>, a 2016 Paralympic Silver medalist swimmer, joins Kate and Doree to discuss hair and skin care of a competitive swimmer, the ups and downs of finding out the Summer Paralympics were pushed, and what it's like dating a fellow competitive athlete.&nbsp;</p><p><br></p><p>To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</p><p><br></p><p>This week’s episode is sponsored by:</p><p><br></p><p>THRIVE MARKET -&nbsp;Join today at<a href=\"http://thrivemarket.com/forever35\" rel=\"noopener noreferrer\" target=\"_blank\"> thrivemarket.com/forever35</a> and you’ll get a FREE gift of your choosing, up to 22 dollars in value.</p><p>&nbsp;</p><p>BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to<a href=\"http://betterhelp.com/FOREVER35\" rel=\"noopener noreferrer\" target=\"_blank\"> betterhelp.com/FOREVER35</a> to get started today.</p><p>&nbsp;</p><p>SWEATY BETTY - Now through November 1st get TWENTY PERCENT OFF your ENTIRE purchase when you visit<a href=\"http://sweatybetty.com/FOREVER35.\" rel=\"noopener noreferrer\" target=\"_blank\"> sweatybetty.com/FOREVER35.</a>&nbsp;</p><p>&nbsp;</p><p>ROTHY’S - For free shipping and free returns/exchanges, visit <a href=\"http://rothys.com/forever35.\" rel=\"noopener noreferrer\" target=\"_blank\">rothys.com/forever35.</a></p><p>&nbsp;</p>","author_name":"Doree Shafrir & Elise Hu"}