{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/69d31e4be9dcab3077f783b4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 396: The Truth About Poop with Dr. Trisha Pasricha","description":"<p>Butt care is self-care! Doree and Elise have the gastroenterologist and the “Ask A Doctor” columnist for The Washington Post, Dr. Trisha Pasricha, on to discuss what we’re getting wrong about pooping! They talk about what it really means to nourish your microbiome, the secret weapon that is fiber, the digestive power of going for a fart walk, her new book (aptly titled <a href=\"https://bookshop.org/a/4582/9780593855133\" rel=\"noopener noreferrer\" target=\"_blank\">You've Been Pooping All Wrong</a>), and so much more.&nbsp;</p><p><br></p><ul><li>To leave a voicemail or text for a future episode, reach Doree &amp; Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</li><li>Visit<a href=\"https://forever35podcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com</a> for links to everything they mention on the show or visit<a href=\"https://shopmyshelf.us/forever35\" rel=\"noopener noreferrer\" target=\"_blank\"> shopmyshelf.us/forever35</a>.</li><li>Follow the podcast on <a href=\"https://www.instagram.com/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram (@Forever35Podcast)</a> and sign up for the newsletter at the <a href=\"https://patreon.com/forever35\" rel=\"noopener noreferrer\" target=\"_blank\">free tier on Patreon</a>!</li></ul>","author_name":"Doree Shafrir & Elise Hu"}