{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/67cef7a6de20851680b35c64?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 343: Room For Change with Olga Khazan","description":"<p>Doree and Elise speak with Olga Khazan, Atlantic writer and author of <a href=\"https://bookshop.org/a/4582/9781668012543\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Me, But Better: The Science and Promise of Personality Change</em></a> about how much of your personality is fixed vs changeable, the underrated but life-changing value of niceness, and a mindset shift to deal with the tumultuous times we’re living in. </p><p><br></p><ul><li>To leave a voicemail or text for a future episode, reach Doree &amp; Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</li><li>Visit<a href=\"https://forever35podcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com</a> for links to everything they mention on the show or visit<a href=\"https://shopmyshelf.us/forever35\" rel=\"noopener noreferrer\" target=\"_blank\"> shopmyshelf.us/forever35</a>.</li><li>Follow the podcast on<a href=\"https://www.instagram.com/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram (@Forever35Podcast)</a> and sign up for the newsletter at<a href=\"https://forever35podcast.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com/newsletter</a>.</li></ul><p><br></p>","author_name":"Doree Shafrir & Elise Hu"}