{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/66cea8d639e920927a798884?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mini-Ep 408: Sleep-Deprived Alter Ego","description":"<p>Doree and Elise chat about adjusting to the new school year schedules and hear from listeners about the (curiously abundant) seafaring content of our youth, cycling tips and tricks, and the delicious dinner recipes you need in your weeknight rotation. </p><p><br></p><ul><li>To leave a voicemail or text for a future episode, reach Doree &amp; Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</li><li>Visit<a href=\"https://forever35podcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com</a> for links to everything they mention on the show or visit<a href=\"https://shopmyshelf.us/forever35\" rel=\"noopener noreferrer\" target=\"_blank\"> shopmyshelf.us/forever35</a>.</li><li>Follow the podcast on<a href=\"https://www.instagram.com/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram (@Forever35Podcast)</a> and sign up for the newsletter at<a href=\"https://forever35podcast.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com/newsletter</a></li></ul>","author_name":"Doree Shafrir & Elise Hu"}