{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/662877b565481e00124be97b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 301: Last on the List with Lennon Parham","description":"<p>Kate has returned to BB cream and Doree has a self-care doctor day. Then they’re joined by actor/writer/director Lennon Parham, who talks about growing up as “a weirdo,” her undying love of the Indigo Girls, learning to put herself first(ish), and caring for her aging parents as an only child.&nbsp;</p><p><br></p><ul><li><a href=\"https://www.therippedbodicela.com/book/9781538737668r\" rel=\"noopener noreferrer\" target=\"_blank\">Pre-order Kate's book!&nbsp;</a></li><li>To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</li><li>Visit<a href=\"https://forever35podcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com</a> for links to everything they mention on the show or visit<a href=\"https://shopmyshelf.us/forever35\" rel=\"noopener noreferrer\" target=\"_blank\"> shopmyshelf.us/forever35</a>.</li><li>Shop our merch at<a href=\"https://open.acast.com/shows/61b778b216956201b5e950f9/episodes/balancebound.co/shop/forever35\" rel=\"noopener noreferrer\" target=\"_blank\"> balancebound.co/shop/forever35</a>.</li><li>Follow the podcast on<a href=\"https://www.instagram.com/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram (@Forever35Podcast)</a> and sign up for the newsletter at<a href=\"https://forever35podcast.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com/newsletter</a>.</li></ul>","author_name":"Doree Shafrir & Elise Hu"}