{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/6616b189a313b70016175a25?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 300: Feeling Like Yourself at 40 with Franchesca Ramsey","description":"<p>Doree has another great en-Doree-sment of a nail product and Kate is stoked to try it. Then, they talk with multi-hyphenate Franchesca Ramsey (you might know her as <a href=\"https://www.instagram.com/chescaleigh/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@Chescaleigh</a>) about the beauty of a good foot rub, the social media app you shouldn’t sleep on, the way her online presence has changed over the years, and feeling the most like herself at forty.</p><p><br></p><ul><li><a href=\"https://www.therippedbodicela.com/book/9781538737668r\" rel=\"noopener noreferrer\" target=\"_blank\">Pre-order Kate's book!&nbsp;</a></li><li>To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</li><li>Visit<a href=\"https://forever35podcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com</a> for links to everything they mention on the show or visit<a href=\"https://shopmyshelf.us/forever35\" rel=\"noopener noreferrer\" target=\"_blank\"> shopmyshelf.us/forever35</a>.</li><li>Shop our merch at<a href=\"https://open.acast.com/shows/61b778b216956201b5e950f9/episodes/balancebound.co/shop/forever35\" rel=\"noopener noreferrer\" target=\"_blank\"> balancebound.co/shop/forever35</a>.</li><li>Follow the podcast on<a href=\"https://www.instagram.com/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram (@Forever35Podcast)</a> and sign up for the newsletter at<a href=\"https://forever35podcast.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com/newsletter</a>.</li></ul><p><br></p>","author_name":"Doree Shafrir & Elise Hu"}