{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/648274182b317a0011c2afd0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mini-Ep 389: Seltz-Care","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b778b216956201b5e950f9/aa3d2456-def8-43b3-81ac-459eadb5d5cc.jpg?height=200","description":"<p>Kate trademarks the next self-care term and Doree wonders what it takes to make a better hat. Then, listeners bring up questions about setting boundaries with friends, play make-up for young children, and testing out exercise routines.&nbsp;</p><p><br></p><ul><li>To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at <a href=\"mailto:forever35podcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">forever35podcast@gmail.com</a>.</li><li>Visit<a href=\"https://forever35podcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com</a> for links to everything they mention on the show or visit<a href=\"https://shopmyshelf.us/forever35\" rel=\"noopener noreferrer\" target=\"_blank\"> shopmyshelf.us/forever35</a>.</li><li>Shop our merch at <a href=\"https://open.acast.com/shows/61b778b216956201b5e950f9/episodes/balancebound.co/shop/forever35\" rel=\"noopener noreferrer\" target=\"_blank\">balancebound.co/shop/forever35</a>.</li><li>Donate to the <a href=\"https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast\" rel=\"noopener noreferrer\" target=\"_blank\">Forever35 Giving Circle</a> (<a href=\"https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast</a>) to help flip the Virginia State House!</li><li>Follow the podcast on <a href=\"https://www.instagram.com/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram (@Forever35Podcast)</a> and join the<a href=\"https://www.facebook.com/groups/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> Forever35 Facebook Group</a> (Password: Serums).&nbsp;</li><li>Sign up for the newsletter! at<a href=\"https://forever35podcast.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com/newsletter</a>.</li></ul><p><br></p><p><strong>This episode is sponsored by:</strong></p><p>STORYWORTH - For $10 off, visit <a href=\"http://storyworth.com/forever35.\" rel=\"noopener noreferrer\" target=\"_blank\">storyworth.com/forever35.</a></p><p><br></p><p>BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to <a href=\"http://betterhelp.com/FOREVER35\" rel=\"noopener noreferrer\" target=\"_blank\">betterhelp.com/FOREVER35</a> to get started today.</p><p><br></p><p>ROTHY’S - For free shipping and free returns/exchanges, visit <a href=\"http://rothys.com/forever35\" rel=\"noopener noreferrer\" target=\"_blank\">rothys.com/forever35.</a></p><p><br></p><p>PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to <a href=\"http://prose.com/forever35\" rel=\"noopener noreferrer\" target=\"_blank\">Prose.com/forever35</a>.</p><p><br></p><p>RAKUTEN - Cash back rates change daily. See <a href=\"http://rakuten.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Rakuten.com</a> for details or download the Rakuten App today.</p>","author_name":"Doree Shafrir & Elise Hu"}