{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/63f5637f89ef5c001106155c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 257: Accessing Joy with Cyndie Spiegel ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b778b216956201b5e950f9/aa3d2456-def8-43b3-81ac-459eadb5d5cc.jpg?height=200","description":"<p>Kate decides she might need to give up TikTok and Doree learns she’s got a bunch of new hair growth. Then, they welcome <a href=\"https://www.instagram.com/cyndiespiegel/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Cyndie Spiegel</strong></a>, bestselling author and the founder of <a href=\"https://www.deargrownasswomen.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Dear Grown Ass Women</a>, to talk about finding microjoys during grief and sorrow, learning how to borrow the joy of others through gifting, and the skin-tillating “lubey” effects of a gua sha oil.&nbsp;</p><p><br></p><ul><li>To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at <a href=\"mailto:forever35podcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">forever35podcast@gmail.com</a>.</li><li>Visit<a href=\"https://forever35podcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com</a> for links to everything they mention on the show or visit<a href=\"https://shopmyshelf.us/forever35\" rel=\"noopener noreferrer\" target=\"_blank\"> shopmyshelf.us/forever35</a>.</li><li>Follow the podcast on <a href=\"https://www.instagram.com/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram (@Forever35Podcast)</a> and join the<a href=\"https://www.facebook.com/groups/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> Forever35 Facebook Group</a> (Password: Serums).&nbsp;</li><li>Sign up for the newsletter! at<a href=\"https://forever35podcast.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com/newsletter</a>.</li></ul><p><br></p><p><strong>﻿This episode is sponsored by:</strong></p><p>BABBEL - Get 55% off your subscription when you go to <a href=\"http://babbel.com/FOREVER\" rel=\"noopener noreferrer\" target=\"_blank\">babbel.com/FOREVER</a>.</p><p><br></p><p>MASTERCLASS - Visit <a href=\"http://masterclass.com/forever35\" rel=\"noopener noreferrer\" target=\"_blank\">masterclass.com/forever35</a> for 15% off the Annual All-Access Pass.</p><p><br></p><p>BLISSY PILLOWS - Visit <a href=\"http://blissy.com/F35\" rel=\"noopener noreferrer\" target=\"_blank\">blissy.com/F35</a> and use code F35 to get an additional 30% off!</p>","author_name":"Doree Shafrir & Elise Hu"}