{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/621eb68e2548770013576d5f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 209: Chronic Illness and Self-Care with Meghan O'Rourke","description":"<p>Kate discovers she loves muesli and Doree recommends a caftan she can’t get enough of. Then, author <a href=\"https://twitter.com/meghanor\" rel=\"noopener noreferrer\" target=\"_blank\">Meghan O’Rourke</a> joins them to discuss her daily forest bathing routine, her new book <a href=\"https://bookshop.org/a/4582/9781594633799\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Invisible Kingdom: Reimagining Chronic Illness</em></a><em>, </em>and what advice she wishes she had when she was in her 20s.</p><p><br></p><ul><li>To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</li><li>Visit<a href=\"https://forever35podcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com</a> for links to everything they mention on the show.</li><li>Follow the podcast on<a href=\"https://twitter.com/forever35pod?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\"> Twitter (@Forever35Pod)</a> and<a href=\"https://www.instagram.com/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram (@Forever35Podcast)</a> and join the<a href=\"https://www.facebook.com/groups/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> Forever35 Facebook Group</a> (Password: Serums).&nbsp;</li><li>Sign up for the newsletter! At<a href=\"https://forever35podcast.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com/newsletter</a>.</li></ul><p><br></p><p><strong>This episode is sponsored by:</strong></p><p>VIONIC SHOES - Enjoy free shipping at<a href=\"http://vionicshoes.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> vionicshoes.com</a> with promo code FOREVER35.</p><p><br></p><p>COLORGURU - Get 10% off any color consultation at<a href=\"http://yourcolorguru.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> yourcolorguru.com</a> when you enter promo code FOREVER at checkout.</p><p><br></p><p>KIWICO - Get 50% off your first month plus free shipping with code FOREVER35 at<a href=\"http://kiwico.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> kiwico.com</a>.&nbsp;</p><p><br></p><p>ETSY - Use code WELCOME10 at checkout to get 10% off your first purchase. Ends March 31st, 2022.&nbsp;</p><p><br></p><p>WEALTHFRONT - To start building your wealth, and get your first $5,000 managed for FREE, for life, go to<a href=\"http://wealthfront.com/FOREVER.\" rel=\"noopener noreferrer\" target=\"_blank\"> wealthfront.com/FOREVER.</a></p><p><br></p><p>ZOCDOC - Go to<a href=\"http://zocdoc.com/forever35\" rel=\"noopener noreferrer\" target=\"_blank\"> zocdoc.com/forever35</a> and download the zocdoc app to sign-up for free and book a top-rated doctor.</p><p><br></p><p>TIM HORTONS -&nbsp;Tim Hortons Coffee and Donuts are better together. Find your always fresh duo at Tims.&nbsp;</p>","author_name":"Doree Shafrir & Elise Hu"}