{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/61c359fcf3deb70014e37a91?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Replay: Episode 146: Emergency Services with Dr. Michele Harper","description":"<p><em>Hi Babies! We are off this week and will be replaying some of our favorite Forever35 episodes.</em></p><p><br></p><p>Kate sets a life-changing boundary with an app blocker and Doree learns a new way to play an old game. Then, ER doctor and author <a href=\"https://micheleharper.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Michele Harper</a> joins them to talk about her book <a href=\"https://bookshop.org/a/4582/9780525537380\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Beauty in Breaking</em></a>, why museums and art galleries are a form of her self-care, what she’s learned about self-care from her patients, how patients can advocate for themselves, and what comfortable shoe-wear is her go-to in, and out, of the ER.</p><p><br></p><ul><li>To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</li><li>Visit<a href=\"https://forever35podcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com</a> for links to everything they mention on the show.</li><li>Follow the podcast on<a href=\"https://twitter.com/forever35pod?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\"> Twitter (@Forever35Pod)</a> and<a href=\"https://www.instagram.com/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram (@Forever35Podcast)</a> and join the<a href=\"https://www.facebook.com/groups/forever35podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> Forever35 Facebook Group</a> (Password: Serums).</li><li>Sign up for the newsletter! At<a href=\"https://forever35podcast.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> forever35podcast.com/newsletter</a>.</li></ul><p><br></p><p><strong>This episode is sponsored by:</strong></p><p>CALM - For 40% off a Calm Premium subscription, head to <a href=\"http://calm.com/forever35.\" rel=\"noopener noreferrer\" target=\"_blank\">calm.com/forever35.</a></p><p><br></p><p>ATHLETIC GREENS - Visit <a href=\"http://athleticgreens.com/forever35\" rel=\"noopener noreferrer\" target=\"_blank\">athleticgreens.com/forever35</a> to take control of your health and give AG1 a try today.</p><p><br></p><p>PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to <a href=\"https://open.acast.com/shows/61b778b216956201b5e950f9/episodes/61c35417b33a5f001472dcdb/Prose.com/forever35\" rel=\"noopener noreferrer\" target=\"_blank\">Prose.com/forever35</a>.</p><p><br></p><p>BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to <a href=\"http://betterhelp.com/FOREVER35\" rel=\"noopener noreferrer\" target=\"_blank\">betterhelp.com/FOREVER35</a> to get started today.</p>","author_name":"Doree Shafrir & Elise Hu"}