{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0/362045ce-4b9d-45bd-8e38-058b4b1be4ab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"F35 Mini-Ep 20: Career Confidence and Makeup Bag Must-Haves","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b778b216956201b5e950f9/61b77918ee53d6001d5aa6ce.jpg?height=200","description":"<p>Kate and Doree respond to an email from a listener who feels behind in life at 30 and wants a career change. Then&nbsp;they discuss some steps to take when depression hits and your typical self-care isn’t cutting it, and get a listener recommendation for cozy mystery reads. Also, they ponder an&nbsp;intricate \"thought experiment\" from a listener that answers the very important&nbsp;question: What makeup&nbsp;would you want to have after being rescued off a desert island?&nbsp;</p><p>To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.</p><p>Theme music by Riot.</p>","author_name":"Doree Shafrir & Elise Hu"}