{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07ce3a4e-2327-4692-be49-74ad7628c0a0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Forever35","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b778b216956201b5e950f9/1728415447659-27222a77-6b3b-458e-9aeb-f2147f8203d1.jpeg?height=200","description":"<p>Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.</p>","author_name":"Doree Shafrir & Elise Hu"}