{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/07c0147b-024d-4d30-b09f-a2834c0a713a/61f764e855e1700012c56530?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sustainable Nutrition Habits, Foods that Bring Peace, & Rethinking Intermittent Fasting ft. Vanessa Rissetto, RD","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b7709a1695626133e950af/show-cover.jpg?height=200","description":"<p>This conversation with Vanessa Rissetto will make you rethink your entire relationship with food! After experiencing fluctuations in her own weight, Vanessa set out to understand her relationship with food, and ultimately became a registered dietician. Today, she has not only been named as one of the top five Black nutritionists by <em>Essence</em> magazine, but stands proud as the founder of Culina Health. Tune in for her thoughts on emotional eating, intermittent fasting, changing the language around our eating habits and more. Enjoy!&nbsp;</p><ul><li><a href=\"https://www.shoprescuespa.com/biologique-recherche-p50.html\" rel=\"noopener noreferrer\" target=\"_blank\">Biologique Recherche P50</a>, <a href=\"https://www.dermstore.com/epara-brightening-night-balm-50ml/12045784.html?utm_egbu=Dermstore-US_Google-Shopping_Dermstore_Multi_CONV_SSC-DTM-tROAS&amp;utm_egb=Multi&amp;utm_ega=CONV&amp;utm_egc=Dermstore+-+SSC&amp;gclid=Cj0KCQiAi9mPBhCJARIsAHchl1zZ0x4bFoNH7zcA3fBVRRCOCDhFhOxCytXOBwQMAcPl9Kq1vXqkgJ0aAg5MEALw_wcB&amp;gclsrc=aw.ds\" rel=\"noopener noreferrer\" target=\"_blank\">Epara Night Balm</a>, <a href=\"https://www.macys.com/shop/product/sauvage-elixir-2-oz.?gbraid=0AAAAAD-Tw4LhTlDySny35OhbB3cK6lSDR&amp;ID=12626197&amp;pla_country=US&amp;cm_mmc=Google_Beauty_PLA-_-G_LIA_Beauty_Dior-_-337066682576-_-pg1051319662_m_kclickid__kenshoo_clickid__KID_EMPTY_1478721076_67552854877_337066682576_pla-302497837187_3348901567572USA__m_KID_&amp;trackingid=450x1051319662&amp;catargetid=120156340033804263&amp;cadevice=m&amp;m_sc=sem&amp;m_sb=Google&amp;m_tp=LIA&amp;m_ac=Google_Beauty_PLA&amp;m_ag=Dior&amp;m_cn=G_LIA_Beauty&amp;m_pi=go_cmp-1478721076_adg-67552854877_ad-337066682576_pla-302497837187_dev-m_ext-_prd-3348901567572USA&amp;gbraid=0AAAAAD-Tw4LhTlDySny35OhbB3cK6lSDR&amp;gclid=Cj0KCQiAi9mPBhCJARIsAHchl1yZr6TIig0xJyUKN_Qheorq2sAnKz8wY2OkzfdkdjbTjgtoPbxr66EaAv47EALw_wcB\" rel=\"noopener noreferrer\" target=\"_blank\">Dior Sauvage</a>, <a href=\"https://www.skinstore.com/skinmedica-lytera-2.0-pigment-correcting-serum/11396212.html?affil=thggpsad&amp;switchcurrency=USD&amp;shippingcountry=US&amp;shoppingpid=SS_SkinM_GWP_140917&amp;&amp;thg_ppc_campaign=71700000089766656&amp;gclid=Cj0KCQiAi9mPBhCJARIsAHchl1yFIeHB0An7hlMkh7Unz_Lb6FS3lRT5vnHEqzCNxIR6-TWGCnf39NIaAoYiEALw_wcB&amp;gclsrc=aw.ds\" rel=\"noopener noreferrer\" target=\"_blank\">SkinMedica Lytera</a>, <a href=\"https://www.staples.com/Bigelow-Cranberry-Apple-Herb-Tea-Decaffeinated-28-Tea-Bags-Box/product_635874?ci_sku=635874&amp;KPID=635874&amp;cid=PS:GS:SBD:PLA:FdBrk&amp;gclid=Cj0KCQiAi9mPBhCJARIsAHchl1yZ-TMAqMeHzCIfItACd6WeLUuZBdu6uazatl3A8ySeUJYrvK7SQVkaArFqEALw_wcB\" rel=\"noopener noreferrer\" target=\"_blank\">Bigelow Cranberry Tea</a>, <a href=\"https://www.macys.com/shop/product/free-people-the-eloise-bodysuit?ID=13549760&amp;CategoryID=255&amp;swatchColor=Sage%20Mint\" rel=\"noopener noreferrer\" target=\"_blank\">The Eloise Bodysuit (Free People)</a></li></ul><p>Huge thank you to Macy’s for their support for this episode!<strong>&nbsp;</strong></p><p>Join the Naked Beauty Community on IG: <a href=\"https://www.instagram.com/nakedbeautyplanet/\" rel=\"noopener noreferrer\" target=\"_blank\">@nakedbeautyplanet</a>&nbsp;</p><p>Check out <a href=\"https://www.nakedbeautypodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">nakedbeautypodcast.com</a> for all previous episodes &amp; search episodes by topic</p><p>Thanks for all the love and support. Tag me while you’re listening <a href=\"https://www.instagram.com/nakedbeautyplanet/\" rel=\"noopener noreferrer\" target=\"_blank\">@nakedbeautyplanet</a> &amp; as always love to hear your thoughts :)&nbsp;</p><p>Stay in touch with me: <a href=\"https://www.instagram.com/brookedevard/\" rel=\"noopener noreferrer\" target=\"_blank\">@brookedevard</a>&nbsp;</p><p>Follow Vanessa: <a href=\"https://instagram.com/vanessarissettord?utm_medium=copy_link\" rel=\"noopener noreferrer\" target=\"_blank\">@vanessarissettoord</a></p>","author_name":"Brooke DeVard"}