{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/06b81cea-50f9-4510-80bc-38d1ea2a27f0/6af51d3e3ea149590529cd0c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Nobody Tells You About Becoming a Mother (And Losing Yourself)","description":"<p>Motherhood changes you in ways you never could have imagined. Your priorities shift. Your worries change. Your relationship with your body, your time, your business, and even your identity can look completely different. And while becoming a mother can be one of the most beautiful experiences in the world, it can also bring up questions you never expected to ask.</p><p>In this episode, I&#39;m joined by entrepreneur, author, and wellness expert Aggie Lal for an honest conversation about motherhood, business, spirituality, and navigating the many changes that come with raising children. We explore how becoming a mother has shifted the way Aggie approaches her work, why postpartum can require us to rethink our routines, and how to find your feet again when life looks completely different. We also dive into sleep training, navigating relationships with grandparents, managing emotional releases, and bringing spirituality into everyday family life.</p><p><br></p><p>Head to <u><a href=\"http://www.melissaambrosini.com/717\" rel=\"noopener noreferrer\" target=\"_blank\">www.melissaambrosini.com/717</a></u> for the show notes.</p><p>Join my weekly newsletter:<a href=\"https://members.melissaambrosini.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> </a><u><a href=\"http://www.melissaambrosini.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\">www.melissaambrosini.com/newsletter</a></u></p><p>Get my FREE ZenTone Meditation: <u><a href=\"http://www.melissaambrosini.com/zentone\" rel=\"noopener noreferrer\" target=\"_blank\">www.melissaambrosini.com/zentone</a></u></p><p>Follow me on Instagram:<a href=\"https://www.instagram.com/melissaambrosini/\" rel=\"noopener noreferrer\" target=\"_blank\"> </a><u><a href=\"https://www.instagram.com/melissaambrosini/\" rel=\"noopener noreferrer\" target=\"_blank\">@melissaambrosini</a></u></p>","author_name":"Melissa Ambrosini"}