{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/06b81cea-50f9-4510-80bc-38d1ea2a27f0/69cfd2c6ac25e4bf668e66bf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"697: Why Balance Is a Lie (And What to Do Instead)","description":"<p>Balance is a lie. And the pursuit of it might be the very thing burning you out.</p><p><br></p><p>This episode is about something most high-achieving women have never been taught: how to manage your load the way elite athletes manage theirs. Not by doing more. Not by optimizing every hour. But by getting radically clear on what this season actually calls for, protecting your energy like it's your most valuable business asset, and releasing the invisible weight you've been carrying so long you've forgotten it's there.</p><p><br></p><p>If you're holding a lot right now and wondering why you still feel behind, this episode will name exactly what's happening and give you the tools to change it today.</p><p><br></p><p>Work with me: <a href=\"http://www.melissaambrosini.com/strategy\" rel=\"noopener noreferrer\" target=\"_blank\">www.melissaambrosini.com/strategy</a></p><p>Head to <a href=\"http://www.melissaambrosini.com/689\" rel=\"noopener noreferrer\" target=\"_blank\">www.melissaambrosini.com/689</a> for the show notes.</p><p>Join my weekly newsletter:<a href=\"https://members.melissaambrosini.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> </a><a href=\"http://www.melissaambrosini.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\">www.melissaambrosini.com/newsletter</a></p><p>Get my FREE ZenTone Meditation: <a href=\"http://www.melissaambrosini.com/zentone\" rel=\"noopener noreferrer\" target=\"_blank\">www.melissaambrosini.com/zentone</a></p><p>Follow me on Instagram:<a href=\"https://www.instagram.com/melissaambrosini/\" rel=\"noopener noreferrer\" target=\"_blank\"> @melissaambrosini</a></p>","author_name":"Melissa Ambrosini"}