{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/06b81cea-50f9-4510-80bc-38d1ea2a27f0/68c384988b1c6a482801abbf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"672: Do THIS If You Feel Stuck, Overwhelmed & Off Track","description":"<p>Are you feeling the noise of the world pulling you in a hundred directions? In this solo episode, I share a practice that has helped me quiet the chaos and come back to alignment.</p><p><br></p><p>Right now, we’re moving through a powerful collective recalibration. Old ways of pushing and forcing no longer work. What’s needed instead is truth, calm, and clarity.</p><p><br></p><p>I’ll walk you through 3 simple questions that bring you back to your core values, show you what to do when your inner Mean Girl tries to interrupt, and share the mantra I lean on when I need to realign.</p><p><br></p><p>If you’re ready to release the noise and reconnect with your deepest truth, press play now.</p><p><br></p><p>Head to <a href=\"http://www.melissaambrosini.com/672\" rel=\"noopener noreferrer\" target=\"_blank\">www.melissaambrosini.com/672</a> for the show notes.</p><p>Join my newsletter:<a href=\"https://members.melissaambrosini.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> </a><a href=\"http://www.melissaambrosini.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\">www.melissaambrosini.com/newsletter</a></p><p>Get my FREE ZenTone Meditation: <a href=\"http://www.melissaambrosini.com/zentone\" rel=\"noopener noreferrer\" target=\"_blank\">www.melissaambrosini.com/zentone</a></p><p>Follow me on Instagram:<a href=\"https://www.instagram.com/melissaambrosini/\" rel=\"noopener noreferrer\" target=\"_blank\"> @melissaambrosini</a></p><p>Get Time Magic: <a href=\"http://www.timemagic.me/\" rel=\"noopener noreferrer\" target=\"_blank\">www.timemagic.me</a></p>","author_name":"Melissa Ambrosini"}