{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/06b81cea-50f9-4510-80bc-38d1ea2a27f0/63d30b5d-b399-403d-9038-a83726133432?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"368: 3 Steps To Stop Taking Things Personally","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6176c02d8283c6321ea7218c/b22b928e-660e-4408-bf0b-c8b443eba550.jpg?height=200","description":"<p>In this episode, I’m walking you through a three-step process that will help you to stop assuming personal responsibility for things you have no control over. This technique has helped me free up loads of time and energy because I’m no longer worrying about things that weren’t even about me in the first place. Enjoy!</p><p><br></p><p>Head to <a href=\"http://www.melissaambrosini.com/368\" rel=\"noopener noreferrer\" target=\"_blank\">www.melissaambrosini.com/368</a> for the show notes.</p><p>My newsletter:&nbsp;<a href=\"http://melissaambrosini.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\">melissaambrosini.com/newsletter</a></p><p>My instagram:&nbsp;<a href=\"https://www.instagram.com/melissaambrosini/\" rel=\"noopener noreferrer\" target=\"_blank\">@melissaambrosini</a></p>","author_name":"Melissa Ambrosini"}