{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/06b81cea-50f9-4510-80bc-38d1ea2a27f0/123720dd-8ca4-4142-9a1f-045353e36c1e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"42: The Matrix, Meditation And Mindfulness with Carrie-Anne Moss","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6176c02d8283c6321ea7218c/6176c0e0f62eb8001374055f.jpg?height=200","description":"<p>Carrie-Anne Moss shot to global stardom as Trinity in the global box office smash hit, The Matrix trilogy. But this heart-centered, humble woman has not let fame and success change her. As well as being a mega Hollywood actress, she is also a mama, wife, a voice for women, and an incredible spiritual teacher. (How’s that for multi talented?!)</p> <p>For full show notes and episode resources, head to <a href=\"https://melissaambrosini.com/42\" rel=\"nofollow\" target=\"_blank\">https://melissaambrosini.com/42</a></p> <p>When I first read Carrie-Anne’s teachings and musings — over on her gorgeous website, Annapurna Living — I knew I HAD to have her on the show. Anyone who can stay as calm, centred, and conscious as she is, while still kicking butt in the crazy world of Hollywood, <b>clearly</b> has some potent wisdom up her sleeve. </p> <p>If you’re craving some powerful inspo — particularly on how to experience remarkable freedom while living a life of success, satisfaction and nourishment — you won’t want to miss this powerful conversation.</p> <p>In this episode we chat about: </p> <ul> <li>Carrie-Anne’s discovery of her spiritual path, before she became an actress (04:52)</li> <li>What she learned from her character Trinity in the Matrix (08:25)</li> <li>How she dances between the masculine and feminine energy (09:17)</li> <li>How she let’s go of guilt and nourishes her mind, body and soul (11:43)</li> <li>The power of spiritual awareness (17:50)</li> <li>What living through an earthquake and watching her life flash before her eyes taught her (20:00)</li> <li>How she navigates her way through Hollywood (24:40)</li> <li>The power of elevating others (25:35)</li> <li>How parenting our children can inspire growth (30:18)</li> <li>Why personal growth is the key to loving your life (32:07)</li> <li>Managing your relationships alongside your spiritual journey (36:52)</li> <li>Communicating effectively with your lover (42:39)</li> <li>Why your imperfections are ‘perfect’ (46:42)</li> <li>How to awaken through your cycle (53:09)</li> <li>How having children and becoming a parent has changed her (56:15)</li> <li>How to connect with the moon to supercharge your creativity and productivity (1:04:40)</li> <li>Why she consciously chooses not to put anything toxic in or on her body (1:28:18)</li> <li>Plus so much more!</li> </ul> <p> </p> <p>For full show notes, episode resources and quick links to the above timestamps, head to <a href=\"https://melissaambrosini.com/42\" rel=\"nofollow\" target=\"_blank\">https://melissaambrosini.com/42</a></p>","author_name":"Melissa Ambrosini"}