{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/06a9d6e4-2a76-4e37-93a7-86501863bffd/612686d25c16740012002eec?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Summer Series: The Comparison Curse - How to be More Self Directed and Less Self Critical","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e323006c05e6ee6f40773/1629914789242-39072d1bd6ba7068d4ca9eff1285313c.jpeg?height=200","description":"<p>Welcome back to The Balance Club, Summer Series. This week, our hosts, Kirsti Buick, (@itsmekirsti) and Georgia Grant (@ggrantyfitness) are discussing The Comparison Curse, and both share advice on How to be More Self Directed and Less Self Critical.</p>","author_name":"Above The Fray"}