{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/05a887a3-fb15-56c8-811a-187f1ccf2749/64f2111a748a040011d11adf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What type of yoga is right for runners?","description":"<p>The best bits from daily running podcast Well Far Daily</p>","author_name":"Mags Creative + Amy Lane"}