{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/05a887a3-fb15-56c8-811a-187f1ccf2749/63f892d3cef8ec001108d8fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Simple Advice for Choosing The Right Running Trainers ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e991706c05e8af1f40b59/1672574399503-b83a07517a5c75640107be83daea2a29.jpeg?height=200","description":"<p>You'd be hard pressed to find someone with a better knowledge of running trainers than Kieran Alger. Today he gives some easy-to-follow advice on how to pick trainers that are suited to you.</p><p><br></p><p>Check out Kieran's work at <a href=\"https://theruntesters.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Run Testers </a></p>","author_name":"Mags Creative + Amy Lane"}