{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/04e6bb86-d69e-4721-b89b-c0e5771fb4d2/c2a923d1-9afa-4a53-b98c-6bb1a4f63ff3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#54: Svordomar som smärtlindring!","description":"<p>Massvis med motivationstips, löpstyrketips, hur blir man snabbare på milen – plus en massa annat!</p>","author_name":"Petra Månström"}